Dogs as pets for stressed kids can help children release tension, according to recent research by the University of Florida. In the study, children 7-12 years old who pet and hug their dogs more often show lower stress levels compared to those who do not. Still wondering if dogs as pets are great for stressed kids? Find out more from Science Daily below.
Top 10 Dogs For Stressed Kids
Pet dogs provide valuable social support for kids when they’re stressed, according to a study by researchers from the University of Florida, who were among the first to document stress-buffering effects of pets for children.
Darlene Kertes and colleagues tested the commonly held belief that pet dogs provide social support for kids using a randomized controlled study — the gold standard in research.
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Dealing with stress needs to be learned early on in life for an emotionally healthy life. This study could be helpful to improve mental stability in children today. Should parents agree with this study, more dogs looking for a family can finally get their forever homes.
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Pet And Owner Bonds
According to the study, children who interacted actively with their dogs had lowered cortisol levels (stress indicators in the body) in their saliva. Those approached by dogs, but did not engage with them, came out with higher cortisol levels.
Another study indicated that humans and pets are linked on a physiological level. This reportedly causes pets to save their owner’s lives, as well as show fierce loyalty. Perhaps this connection also helps children cope with stress better.
Less Stress For Kids With Pet Dogs
Children develop their stress handling abilities in mid-childhood. Therefore, it’s important that they properly develop strong “emotional and biological capacities to deal with stress” to avoid problems in the future. Kids with pet dogs around to help them calm down may be able to cope with stress more maturely in the future.
Although the study says being around pet dogs can calm stressed kids down, it’s not the case for all breeds. Check out which breeds are best to have for your little ones with this video.
Not all children can deal with pet dogs, particularly when they have allergies or asthma. However, for healthy children, it might just help them develop stress management for the future.
Did you grow up with pet dogs around? Do you think it helped you become less stressed? Share your story in the comment section below.
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